In These Times – 2020
In These Times - 2020
Ralph Waldo Emerson warns us, “He has not learned the lesson of life who does not every…
Journey to a Protest
Journey to a Protest
I went to a Black Lives Matter rally at the University of Arizona. OK, so did many others.…
How Substance Abuse Stigma Relates to COVID-19
Substance Abuse Stigma
Addiction stigma is a topic that has been voiced increasingly over the last decade.…
Ode to The Bed
Ode to The Bed
In bed is a great place to be
listening to the sound of rain
on the windowpane or the…
A Heartfelt Birthday Present
A Heartfelt Birthday Present
Many of you know the story of Paddington Bear, the bear found in Paddington…
7 Ways to Decrease Stress Levels
Decrease Stress Levels
Strategies to Decrease Stress Levels
Stress can have a toxic effect on your mental and…
Bombs Away
Bombs Away
Fred Branfman emerged from the jungles of Laos carrying a heavy load. He wasn’t weighed down with…
Dara Michele
Dara Michele
Dara Michele is a New York native. She holds a master's degree in childhood education and is a…
6 Tips to Boost Energy Levels and Improve Concentration
Boost Energy Levels
Energy and concentration are the power of the mind. Your brain can both take and give you…
Squandered
Squandered
He pushes a button, she cries.
She pushes back; he walks away.
Sunrise to sunset, dark clouds…
Sally Felt A Little Funny
Sally Felt A Little Funny
Sally, a newly single woman after being married for 25 years, is inevitably getting a…
Amazing Sparktacular Essence
Sparktacular Essence
Sparktacular essence,
Trapped in the rain,
Filled with light,
Yet filled with disdain.…
Card Games: A Great Way To Help Children’s Cognitive Skills
Children’s Cognitive Skills
Parents are forever on the hunt for the best ways to help their kids develop. They…
The Beauty on the Cover
The Beauty on the Cover
Everyone who is past middle age glances at a magazine near the check out at a market,…
Do You More Than Run in Your Nike?
Run in Your Nike
Review of “Do you more than run in your Nike?”
Some studies assert that the various…