Browsing Tag

Fitness and Nutrition

Fitness and Nutrition-related guest posts by a selection of established and upcoming authors.

Every Instinct

From Saint Catherine’s Baby – Stories. A warm breeze squeezed through the holes in the window screen of the small…

What I believe in - - is the power of positive thinking. I also believe good health is in a renewal of spirit. One…

Lower Blood Pressure by Eating Celery Introduction: "How to Lower Blood Pressure by Eating Celery" emphasizes…

Lucky for us baby-boomers, we’re all inspired beings and not quite like any other generation of women. As we got…

My newest spy thriller story about death, destruction and regret. (Of course this story is labeled as fiction. No…

Vitality Treats Healthy eating helps bring about a feeling of well-being. We tend to feel way less gross when we…

Triathlon Transition Tips You've been training for a triathlon and you are happy with your progress with swimming,…

Facial Exercises Forget Botox. Facial exercises are the cheaper, needle-free alternative to tightening a turkey…

Did you ever walk into a room and connect with someone? Chemistry is dangerous and often leads to short-term…

Energy Goodies Healthy and balanced eating help bring about a feeling of health and wellbeing. If we eat more…