I started with Pilates lessons and it really works!
For so many years I have been saying that I should get in shape, or rather BACK in shape.
It was very difficult. The next day I was extremely sore. My first thought was: no way am I going to torture myself twice a week. But I did continue and I have been going to classes for the past three months.
The results are already showing. In fact, it showed after 4 or 5 classes! I look better (flatter stomach) and I have a much better posture. Also, my blood pressure was high when I started and now it came down significantly. So all you readers out there: give Pilates a chance. It worked for me!