What’s anger? Anger is an automatic emotional response to a real or perceived threat. It generates energy as well as motivation to eliminate that threat. The greater the threat, the higher the level of arousal and greater motivation to eliminate it. So the 3 key aspects of anger include: Threat Energy Motivation This shows that [...]
Each one of us has our own talents and artistic skills and it’s up to you if you decide to increase your creativity to its fullest. There are lots and lots of strategies and simple methods around, and you might be surprised at how simple they can be! For one, it’s quite easy to compare [...]
Stress and anger often are interrelated. When a you become very stressed as a result of your job, your kids, your finances, or your whatever, do you also find yourself becoming angry with not only those around you but also with things? First understanding a little bit about stress will help you control both your [...]
Even if I do think that success can appear anyhow almost immediately and has nothing to do with if you deserve it or not, I’m still a firm believer in the good ol’ “two empty hands-concept”. Some suspicion can be wise whenever you enter promotions or promises of quick big rewards and payments. We always [...]
Have you ever stopped to wonder why psychologists, doctors, and others with a Phd use big words? Are they trying to confuse the rest of us? I don’t really think they use it all the time to confuse the rest of us mere mortals, okay not all the time anyway. You and I both know [...]
Want to know some creative conversation topics? These are good topics or questions to have in reserve if conversation starts to lag on a date or in any other situation. You have heard the advice that you should talk about the other person, and not just yourself. “Ask questions that the other person will enjoy [...]
The one true common aspect of humanity seems to be the pursuit of happiness. No matter how diverse people may be, no matter how culturally different they may seem and no matter how economically far apart they are, the one common factor that binds them together is the want and need to feel true happiness. [...]
When people think of “self-improvement”, they normally think physical: new hairstyle, trim waist, killer abs, toned muscles, breast implants, etc. Rarely, is any thought ever given to their safety – whether they are physically or mentally prepared to defend themselves and/or their families, especially for women. Taking the necessary steps to reduce our exposure to [...]
